Презентация на тему Physical abilities

physical abilities, which include, for example, jumping, accuracy, etc.

and which in turn are derived from 5 physical qualities.

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or several leading physical qualities. Therefore, in sports training

special attention is paid to the leading physical quality (or leading physical qualities).

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during periods of body growth, i.e. an average of

18-20 years, more on a genetic level.
Education - through the use of a specially organized impact - in most cases, a set of physical exercises and training. Has unconditional importance in understanding the term (education of physical qualities) after the growth of the organism (after 18-20 years). However, it makes a significant contribution to the development of physical qualities in the sensitive periods of the development of the organism.

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the chest of rowers with relatively the same anthropometric

indicators

to overcome external resistance or counteract him through muscular

effort.

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used by both professional athletes and amateurs who are

keen on power sports. Sports nutrition supplies the body with a necessary set of nutritional elements.

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new motor actions in a relatively short period of

time, to perform complex in coordination of movement when the dynamics of their performance change and in changing environmental conditions.

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of 90 degrees is what
separation from the floor

it for?

Powerlifting
for strength
three