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Презентация на тему Healthy lifestyles

Get up early and go to bed earlyWash your hands before eatingGo in for sportsSleep enoughTake a cold showerAir the roomYou should
ВрублевскаяЕленаАлександровна Get up early and go to bed earlyWash your hands before SmokeWatch TV too longEat too many sweetsSpend much time indoorsEat between mealsYou shouldn’t Healthy foodBread- fiberFruit and vegetables-vitaminsMeat, fish, eggs- proteinsMilk, yogurt, cheese –fat and calciumEggs, meat-iron Unhealthyfood FOOD AROUND THE WORLD!!! WHY DO YOU WASH? microbes      Wash hands SPORTEveryoneNeedsSportTo stayHealthy!!!!!! Protect your body!You should:Before exercise warm up musclesThen make stretching exerciseThink about Time outdoors Rest and Sleep Thank you for your attention!
Слайды презентации

Слайд 2

Get up early and go to bed

Get up early and go to bed earlyWash your hands

early
Wash your hands before eating
Go in for sports
Sleep enough
Take

a cold shower
Air the room

You should


Слайд 3 Smoke
Watch TV too long
Eat too many sweets
Spend much

SmokeWatch TV too longEat too many sweetsSpend much time indoorsEat between mealsYou shouldn’t

time indoors
Eat between meals
You shouldn’t


Слайд 4 Healthy food
Bread- fiber
Fruit and vegetables-vitamins
Meat, fish, eggs- proteins
Milk,

Healthy foodBread- fiberFruit and vegetables-vitaminsMeat, fish, eggs- proteinsMilk, yogurt, cheese –fat and calciumEggs, meat-iron

yogurt, cheese –fat
and calcium
Eggs, meat-iron



Слайд 5


Unhealthy
food

Unhealthyfood

Слайд 6 FOOD AROUND THE WORLD!!!

FOOD AROUND THE WORLD!!!

Слайд 7 WHY DO YOU WASH?


microbes

WHY DO YOU WASH? microbes   Wash hands

Wash hands


Слайд 8 SPORT
Everyone
Needs
Sport
To stay
Healthy!!!!!!

SPORTEveryoneNeedsSportTo stayHealthy!!!!!!

Слайд 9 Protect your body!
You should:
Before exercise warm up muscles
Then

Protect your body!You should:Before exercise warm up musclesThen make stretching exerciseThink

make stretching exercise
Think about breathe
After exercise cool down muscles

with slow running
Drink water
Use right equipment

Слайд 10 Time outdoors

Time outdoors

Слайд 11 Rest and Sleep

Rest and Sleep

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