Sweet foodsChocolate, candy, cookies, cakes, sugar buns, all these sweet foods are loved by many people.But everyone knows that if you often eat sweet foods, it is harmful to health.Of course, without sweets can not
all these sweet foods are loved by many people.But
everyone knows that if you often eat sweet foods, it is harmful to health.Of course, without sweets can not do – it is a necessity for our body.Sweet really affect the teeth and human skin. Also sweets are harmful because they have a lot of additives. They say that when you eat sweet food that is produced in the body hormone of happiness so people quickly get used to sweets. If a person has little fructose in his body, he wants to eat a sweet cake, candy, chocolate. If you want to keep your health, drink tea without sugar, eat fruits, vegetables, nuts.All this has a good effect on your health.
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Snacks Chips and crackers like to eat children, most
young people use them as a snack.They are very
tasty, but terribly harmful to health.The thing is that bags with these treats added flavor enhancers, particularly sodium glutamate (packages of chips they crackers it is hidden under the designation E621), as well as a variety of synthetic and natural flavours that give the taste of salami, bacon, onions, cheese, etc. Not long ago, in the composition of crackers and chips, Swedish scientists have identified the most dangerous carcinogens that cause genetic mutations and the formation of tumors in the abdominal cavity. In addition, the main ingredient for chips is not natural potatoes, as many believe, and potato flour.
potatoes, French fries are quick complex products and recipes .so this food is very colorful. Basically it is cooked in oil and poorly absorbed. Because of this, the people who use fast food is quickly recovering and often overweight .Fast food has spread worldwide like a virus over several decades and "awarded" a huge number of people with diseases of the cardiovascular system, endocrine diseases, diabetes, all sorts of ulcers and gastritis.The harm of fast food is proved both among the observations of the health of people who eat fast food, and grounded scientifically
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Aerated water Consumption of sugared carbonated beverages is the
main reason for the development of diabetes and obesity,
but that's not all. Phosphoric acid, which is contained in the "Coca-Cola", binds calcium, magnesium and zinc in the lower intestine, and they are excreted from the body in an accelerated mode! And we already get an insufficient number of these elements with food ... As a result, the bones become brittle and the metabolism worsens.
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Alcoholism is a very serious illness that can
be treated with great difficulty. Alcohol is a drug,
and the body, getting used to, becomes dependent on it. A person needs daily consumption of alcohol, and this gradually causes irreparable harm to his health. Probably, you have often seen drunk people and you agree with the statement that a drunk person is not a very pleasant sight. With drunk people it is very difficult and unpleasant to communicate. They commit acts, which then are ashamed of themselves. Drunken quarrels often end in fights. Many crimes are committed under the influence of alcohol.