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Презентация на тему по английскому языку на тему Здоровый образ жизни (7 класс)

A healthy mind in a healthy body
Презентация по английскому языку Здоровый образ жизни A healthy mind in a healthy body A healthy lifestyle is always   useful and interesting. The main reasons to lead a healthy lifestyle   1. Improve The basic food     One more thing to know Secrets of healthy eating    Eating a healthy diet is Healthy nutrition    Healthy nutrition is nutrition that ensures the Top 10 useful Foods:1. Eggs2. Yogurt3. Nuts4. Kiwi5. Fish6. Beans7.Salmon8.Broccoli9. Sweet potato10. Berries Healthy Food   Fruits   Vegetables   Fish Unhealthy Food  Fast food Junk food Fresh bread Meat High fat-food Sweets Snacks Cakes Coca-cola Eat enough fruits and vegetables    Eat enough fruits and Limit the consumption of salt, sugar.   Limit the consumption of The regime    The regime of eating is also important. The regime of eating     Try to eat Exercising is necessary for a healthy life    Exercising is Exercise    Make sure to exercise for at least 30 We must eat…   First, we should eat less fat, particularly Sleeping is an important component of a healthy lifestyle Lots of factors   The food we eat, depends on Say NO Say NO Smoking can result in getting cancer. Say NO Say NO Health is above wealth Do all five!To be healthy in your lifeDon`t forget to do all
Слайды презентации

Слайд 2 A healthy mind in a healthy body

A healthy mind in a healthy body

Слайд 3 A healthy lifestyle is always useful

A healthy lifestyle is always  useful and interesting.

and interesting.


Слайд 5 The main reasons to lead a healthy lifestyle

The main reasons to lead a healthy lifestyle  1. Improve

1. Improve your health and boost immunity.

2. Get rid of stress and depression.
3. Have a beautiful, toned body and keep youth.
4.Every morning wake up full of strength and energy.
5.Enjoy every new day, and always be in a good mood.


Слайд 6 The basic food
One

The basic food   One more thing to know is

more thing to know is that when food is

cooked, its structure changes. It can change the vitamin and nutrient contents of food.
More and more people feel strongly about the way, their food is produced. Nowadays so much of the basic food we eat — meat, fish, fruit and vegetables — is grown using chemicals and additives.


Слайд 7 Secrets of healthy eating

Eating

Secrets of healthy eating  Eating a healthy diet is a

a healthy diet is a part of healthy lifestyle.

You should eat more fruit and vegetables.


Слайд 8 Healthy nutrition
Healthy nutrition is

Healthy nutrition  Healthy nutrition is nutrition that ensures the growth,

nutrition that ensures the growth, normal development and livelihoods

of a person, contributing to his health and disease prevention.


Слайд 9 Top 10 useful Foods:
1. Eggs
2. Yogurt
3. Nuts
4. Kiwi
5.

Top 10 useful Foods:1. Eggs2. Yogurt3. Nuts4. Kiwi5. Fish6. Beans7.Salmon8.Broccoli9. Sweet potato10. Berries

Fish
6. Beans
7.Salmon
8.Broccoli
9. Sweet potato
10. Berries


Слайд 10 Healthy Food

Fruits
Vegetables

Healthy Food  Fruits  Vegetables  Fish  Honey

Fish
Honey

Nuts
Fibre
Wholemeal bread
Low-fat-food
Juice


Слайд 11 Unhealthy Food
Fast food
Junk food
Fresh bread

Unhealthy Food Fast food Junk food Fresh bread Meat High fat-food Sweets Snacks Cakes Coca-cola

Meat
High fat-food
Sweets
Snacks
Cakes
Coca-cola


Слайд 12 Eat enough fruits and vegetables

Eat enough fruits and vegetables  Eat enough fruits and vegetables

Eat enough fruits and vegetables to give your body

enough vitamins.

Слайд 13 Limit the consumption of salt, sugar.

Limit the consumption of salt, sugar.  Limit the consumption of

Limit the consumption of salt, sugar, and other harmful

auxiliary products – ketchup, mayonnaise, various sauces, because most often they contain harmful additives.


Слайд 14 The regime
The regime of

The regime  The regime of eating is also important. It

eating is also important. It means we need to

eat at certain hours during the day. For example, breakfast at 8 am, lunch at 1 pm, snack at 4 pm and dinner at 6 pm. Along with eating healthy, we should try to keep fit by doing exercise, cycling, spending less time in front of the TV and not smoking.


Слайд 15 The regime of eating

The regime of eating   Try to eat as

Try to eat as often as possible and

in small portions, for example,
breakfast, lunch and dinner split into 2 meals, in the end you get 6 meals a day.


Слайд 16 Exercising is necessary for a healthy life

Exercising is necessary for a healthy life  Exercising is necessary

Exercising is necessary for a healthy life,

but don’t overdo
with it!
Exercising makes you feel well
Exercising in fresh air is good
for brain
Exercising relieves stress, helps to overcome troubles and makes you happy

Слайд 17 Exercise
Make sure to exercise

Exercise  Make sure to exercise for at least 30 minutes

for at least 30 minutes every morning! In addition

to the General warm-up, the exercises should include several physical exercises, It is desirable to visit the gym.

Слайд 18 We must eat…
First, we should

We must eat…  First, we should eat less fat, particularly

eat less fat, particularly saturated fat. Secondly, we are to

cut down on sugar and salt. Thirdly, we must eat more fresh fruit and vegetables.


Слайд 20 Sleeping is an important component of a healthy

Sleeping is an important component of a healthy lifestyle  An

lifestyle
An average adult needs about

7-8 hours of sleep per a day
Children need to sleep more, infants sleep the most.
And most importantly – it’s pleasant to sleep.


Слайд 21 Lots of factors
The food

Lots of factors  The food we eat, depends on

we eat, depends on lots of things. Taste is

a big factor. Culture, religion and health also play a part in what food we eat. Advertising and social factors also have a big influence.



Слайд 22 Say NO

Say NO

Слайд 23 Say NO Smoking can result in getting cancer.

Say NO Smoking can result in getting cancer.

Слайд 24 Say NO

Say NO

Слайд 25 Say NO

Say NO

Слайд 26 Health is above wealth

Health is above wealth

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