Презентация на тему Здоровое питание

eat. "
Each person is able to take care

of their own health.

The movement toward this goal should be gradual, step by step. Each step extends the active years of life.

high in calories, contains a lot of fat and

few vitamins. In fast food are widely used fats - the unnatural isomers of fatty acids. Their usage is facing the imminent threat of obesity, because they increase the weight more than any other food with the same amount of calories. Not by chance, scientists call them "fat killer".

preservatives, flavorings and colorings that adversely affect the stomach

Sugar, in a large number present in carbonated water, provokes caries.

have discovered a number of harmful substances
It

is proved that these substances have toxic effect on the nervous system of animals and humans.

sweeteners, colors ,flavors. It was proven long ago that

the longer the contact sugar with teeth, the higher the risk of caries development. Here at bubble gum, and chewing sweets simply no competitors.

list of harmful food additives

instant noodles 14.00 - Chips, Cola 18.00 – Crackers

20.00 - dinner Dense.

7.00 - Dense Breakfast.
10.00- enriched second Breakfast.
13.00 - Lunch.
16.00 - Tea.
19.00 - Light dinner

abandon snacking on eat with taste

brings you pleasure and benefit .