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WHAT GOOD MEAT?
Useful properties of meat and meat
products are undeniable. The proteins found in meat, its
composition is very close to human. Many preachers food without meat offered to replace it with the consumption of soy, but it did not amount to replacing meat. In soy no such amino acids that are present in the meat. Meat products - a valuable source of iron, potassium, phosphorus. People who ate meat, does not know what is anemia - the companion of almost all vegetarians. Many people give their preference to products (liver, brain, and lungs), they have a lot of vitamins to the human body, but often they do not have, because they contain large amounts of cholesterol.