Rules of personal hygiene teenager
Rules of personal
hygiene teenager Adolescence is a sharp change in the function of the endocrine glands, so you should mentally prepare a teenager to the changes that will occur in his body. It should tell you that a teenager acne can appear on the face (which is often the cause of complexes), so adherence to skin care becomes very important for a teenager. For correct skin care can consult a beautician, or to resort to anti-acne cosmetic products.
Also, teens begin working hard sweat glands, therefore, should be accorded special importance to maintaining the skin in the chest area and armpits clean and odor control agents used.My daily routine - an important part of teen health
For the normal life of a teenager, a clear establishment of the regime of work and rest. Occupational health of adolescents includes the distribution of mental and physical activities according to age characteristics. This is particularly true of industrial activity and practical training in the production schools for students. Observing the occupational health, adolescent should alternate work with active rest, so as not to overwork. Given the expansion of training activities, special attention should be paid to health of children and adolescents.