Презентация на тему Healthy lifestyle

Содержание

2. More than anything else, the ordinary decisions
3. You hear a lot about living a
4. 5 Steps to healthy lifestyle
6. The Healthy Eating Pyramid is a simple,
7. Скачать презентацию
8. Похожие презентации

More than anything else, the ordinary decisions we make every day are the things that most influence our health and wellbeing — what we eat, how much we move our body, how we deal with stress.

Healthy lifestyleDone by Anastasia Pockachailo

You hear a lot about living a healthy lifestyle, but what does

The Healthy Eating Pyramid is a simple, trustworthy guide to choosing a

Finally, there are three main messages to follow for healthy eating: First,

Слайды презентации

Слайд 2 More than anything else, the ordinary decisions we

More than anything else, the ordinary decisions we make every day

make every day are the things that most influence

our health and wellbeing — what we eat, how much we move our body, how we deal with stress.

Слайд 3 You hear a lot about living a healthy

You hear a lot about living a healthy lifestyle, but what

lifestyle, but what does that mean? In general, a

healthy person doesn't smoke, eats healthy and does exercises. Sounds simple, doesn't it?
The trick to healthy living is making small changes...taking more steps, adding fruit to your cereal, having an extra glass of water...these are just a few ways you can start living healthy without drastic changes.

Слайд 4 5 Steps to healthy lifestyle

Слайд 5

Слайд 6 The Healthy Eating Pyramid is a simple, trustworthy

The Healthy Eating Pyramid is a simple, trustworthy guide to choosing

guide to choosing a healthy diet. Its foundation is

daily exercise and weight control, since these two related elements strongly influence your chances of staying healthy. The Healthy Eating Pyramid builds showing that you should eat more foods from the bottom part of the pyramid (vegetables, whole grains) and less from the top (red meat, refined grains, potatoes, sugary drinks, and salt).