Презентация на тему Healthy and junk food (10 класс)

eat tomatoes,
Fruit, vegetables, lemons,
Porridge in the morning, soup

at lunch,
And for dinner salad.

life. There are people who eat right and there

are people who never gave much thought to what they eat.

to our body got food of animal and vegetable

origin.
Eating healthy food, we enable your body to work well and without errors. In the daily menu of the person necessarily there should be fruit and vegetables. But if there are only vegetables and fruit, the nutrition is not quite complete. Every day people need to get a hot meal.

Healthy foods

varied diet. Healthy food and plenty of fluids provide

the body with energy needed for growth and development. There are useful at the same time..

foods.

2. The bulk of the food should be vegetables and fruits.
3. Food must be well chewed to moisten with saliva.
4. Break between meals should not be more than 3 hours, preferably is at the same time.
5. For Breakfast better to eat different cereal.
6. Lunch should be complete, consisting of 3-4 dishes.