Слайд 3
Vitamin A is in green and yellow
vegetables, milk and eggs. It’s necessary for seeing in
the dark.
Vitamin A
Слайд 4
Vitamin B1
Vitamin
B1 is in meat, porridge and bread. B1 is
responsible for the nervous system. Lack of this vitamin leads to serious illnesses and even death.
Слайд 5
Vitamin C
Vitamin C
is in every fruit and vegetable. You can find
this vitamin in black currants, strawberries, oranges and grapefruits, onions, cabbages and green peppers. Vitamin C is important for building bones and teeth. It helps to prevent colds.
Слайд 6
Vitamin D
Vitamin D is in eggs.
People can also get is from sunlight. It makes
our bones strong.
Слайд 7
Vitamin E is necessary for skin and
body. It’s the wheat and nuts.
Vitamin E