Презентация на тему Keeping fit

tend to have pasta or rice and chicken. Perhaps

he have spaghetti with oil on top and maybe a little bit of cheese
4pm: Afternoon snack. Later in the afternoon, he will usually put some fruits like orange and pineapple into a blender and drink the juice.
9pm: Evening meal. Usually he eat some fish with salad. I like lots of fresh tomatoes and steamed vegetables.

8am: Breakfast. He start the day with a plate of pineapple. He like sweet things and the taste wakes him up. Then he have some toast – brown bread – with butter, followed by yoghurt.

bagel with fat-free cream cheese and smoked salmon Aloe

vera juice and a liquid multivitamin with minerals LUNCH Cobb salad with turkey bacon, lettuce, tomato and roasted chicken SNACK Roasted-garlic hummus

followed by rare veal, grilled tomatoes and chips
Tanya Bardsley:

Prawn bruschetta, followed by prawn linguine
Ampika Pickston: Seabass with spinach and chillies followed by chocolates
Lauren Simon: Chicken breast and spinach - and extra rose wine

sugary foods. Like cake, cupcakes, lollipops.
And she doesn't

gain weight from consuming sugar, allowing her to eat to her heart's content.
She can be rude particularly when people tamper with her sweets or talk her about overweight.
I think she should switch her menu to more healthy food and start do physical exercise.