laughter’s great for you,
it is a great exercise
to keeping you healthy and disease free. A good laugh has great short-term effects.
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Презентация на тему Laughter Rules!
Содержание
- 2. Laughter may not be the best medicine.
- 3. When you start to laugh, it doesn’t
- 4. Here is the run down health benefits
- 5. People with low blood pressure will reduce
- 6. You benefit from reducing the level of
- 7. Laughter can help you tone your abs.
- 8. Laughter is a great cardio workout, especially
- 9. T-cells are specialized immune system cells just
- 10. Endorphins are the body’s natural painkillers. By
- 11. Laughter can increase your overall well-being. Positive
- 12. Do you agree?So smile, laugh and live longer!
- 15. Скачать презентацию
- 16. Похожие презентации
Laughter may not be the best medicine. But laughter’s great for you, it is a great exercise to keeping you healthy and disease free. A good laugh has great short-term effects.
Слайд 2 Laughter may not be the best medicine. But
laughter’s great for you,
to keeping you healthy and disease free.A good laugh has great short-term effects.
Слайд 3 When you start to laugh, it doesn’t just
lighten your load mentally, it actually induces physical changes
in your body. Laughter is a powerful antidote to stress, pain, and conflict.Слайд 4 Here is the run down health benefits of
Laughter according to Dr. Lee Berk and Dr. Stanley
Tan of Loma Linda University in CaliforniaСлайд 5 People with low blood pressure will reduce their
risk of strokes and heart attacks.
Benefit 1:
Lower Blood
PressureСлайд 6 You benefit from reducing the level of stress
hormones your body produces because hormone-level reduction simultaneously cuts
the anxiety and stress impacting your body.Benefit 2:
Reduces Stress
Hormone Levels
Слайд 7 Laughter can help you tone your abs. When
you are laughing your muscles in the stomach contract,
similar to when you exerciseyour abs.
Benefit 3:
Fun Ab Workout
Слайд 8 Laughter is a great cardio workout, especially for
those who are incapable of doing other physical activity
due to injury or illness. Benefit 4:
Improves Cardiac Health
Слайд 9 T-cells are specialized immune system cells just waiting
in your body for activation. When you laugh, you
activate T cells that immediately begin to help you fight off sickness. Next time you feel a cold coming on, add chuckling to your illness prevention plan.Benefit 5:
Boost T Cells
Слайд 10 Endorphins are the body’s natural painkillers. By laughing,
you can release endorphins, which can help ease chronic
pain and make you feel good all over.Benefit 6:
Trigger The Release
Of Endorphins
Слайд 11 Laughter can increase your overall well-being. Positive outlook
on life tends to fight diseases better than people
who tend to be more negative.Benefit 7:
Produces A General Sense OF Well-Being
