Презентация на тему Sports in a life of the teenager

Today it is already clear, that our health in

many respects depends on its health. The nature always arrived as the friend and the defender of the person, it gave it the blessings, created conditions for a life. To the nature we are in many respects obliged by the health and well-being.

it by the nature. It is difficult even to

list all positive phenomena arising in an organism during physical exercises. Truly - movement is a life.

can actively resist to illnesses. At the weakened people

resistibility is lowered, and they often are ill.

in sports sections, outdoor games and sports entertainments -

all it strengthens health and protects an organism from diseases.

person. Good health is a joyful perception of a

life, high work capacity.

persistent trainings and gradually increasing loadings to achieve high

results.

English (sport) - free reduction of an initial word

disport - game, entertainment

there is an obligatory competitive part. Both the athlete,

and the sportsman can use in the employment and trainings the same physical exercises (for example, run), but thus the sportsman ' always compares the achievements to successes of other sportsmen in competitions. Employment of the athlete are directed only on personal perfection. That is why we cannot name the sportsman of the vigorous old man moving on avenues of square - a mix of fast walking and slow run. This dear person not the sportsman, it the athlete using walking and run for maintenance of the health and working capacity

ballet gradually convince people, that human perfection - one

of the finest values of a life. Many say, that sense of sports in disclosing of abilities of the person. And not only physical. Sports do the person more naturally, more close to an ideal.

ability to do movement quickly, precisely, strongly. The sportsman

works over itself, he should learn about itself(himself) as much as possible. It is completely not simple, not always interestingly, sometimes - страшновато. It is work difficult, laborious.

a tree; the artist - properties of a water

colour, oil, a pastel, gouache, a paper, a canvas; the tailor - difference of a pure wool from a fabric with nylon. And so - everywhere. The master is the one who knows the business.

displays of will on arenas and a home straight.

Sports not only develop muscles, but also temper spirit

without development of this quality use of all of

the others is impossible. This quality - purposefulness

proceeding from the main thing distinguishes, the most important.

other kind of activity, it is possible to tell,

who is who. It is promoted by system sports классификации:3, 2 and 1 youthful categories; 3, 2, 1 - adults, candidates for the master of sports, the master of sports, the master of sports of the international class and, at last, the deserved masters of sports.

supervise movement, to estimate the activity in connection with

terms of achievement of the purposes. This feature of sports makes certain impact on formation of character of the person, development of a self-trust and the forces, development of possibilities of achievement of the planned purpose.

away, - business favourite, vital. Therefore the self-estimation of

the sportsman very often leans against an estimation of the sports possibilities, results, abilities and prospects. Having achieved certain successes in sports, the person starts to concern itself yours faithfully

at any age, especially in our century, a century

of scientific and technical revolution when the physical work share was sharply reduced. At the same time it is necessary to have in view of, that with the years the human body becomes especially sensitive to deficiency of muscular activity, that considerably affects a state of health.

joints and durability of sheaves.
3. Improves a figure.

4. Raises minute emission of blood and increases respiratory volume of lungs. 5. Stimulates a metabolism.

if it conducts a "sedentary" way of life and

is not engaged in physical culture, at the smallest physical activities breath becomes frequent, there is a palpitation. On the contrary, the trained person easily consults with considerable physical activities. Each person has the big possibilities for strengthening and maintenance of the health, for preservation of work capacity, physical activity and vivacity to extreme old age. Impellent activity has positive action on an organism.

strengthen heart and muscles, promote preventive maintenance of some

diseases, raise immunity, improve a dream, do the person vigorous and cheerful, increases intellectual, physical working capacity. All it promote appreciable increase in life expectancy

everyone is useful in own way.

and respiratory system. The additional factor training blood circulation,

active "gymnastics" of blood vessels is: their gleams that decrease, extend, aspiring to provide to an organism an optimum temperature mode. In the conditions of long stay in water occurs закаливание an organism. That is why swimming can be useful for the people inclined to простудным to diseases.

to correct a bearing, a backbone curvature. At children's

age metabolism improvement, promotes more intensive growth

самых щедрых на рекорды видов спорта. Не последнюю роль

в плавании играет и Россия. Пловцы нашей страны выигрывают различные чемпионаты и являются рекордсменами Мира и Европы.